What is melatonina 60 tablet?

Melatonina 60 tablet is a dietary supplement that contains 60 tablets, each with 3mg of melatonin. Melatonin is a hormone naturally produced in the body that helps regulate sleep-wake cycles. Melatonin supplements are commonly used to treat insomnia and other sleep disorders. This specific product is intended to be taken orally up to 1 hour before bedtime to support a restful night's sleep. It is important to consult with a healthcare professional before using any dietary supplement, particularly if experiencing a medical condition or taking prescription medications.